Self-Awareness - Lisa D. Foster, Leadership Coaching & Training

Empathy is Non-Judgmental and Transcendent: My Gratitude Project Day 3

Empathy is non-judgmental. As soon as you start judging someone—labeling them good or bad, right or wrong, should or shouldn’t, and the like—you have ceased empathizing. The point of empathy is simply to understand someone, no more, no less. Empathy cannot be about you or your opinions or how you would do it. Like you, everyone has their reasons for doing what they do, reasons that have built up over time. Decades of habits and experience that have led us…

How to Identify Your Leadership Coaching Goals (and the Right Coach to Help You Reach Them)

October 31, 2025

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Defining your leadership coaching goals is how you turn a vague wish from “be a better leader” to a specific, measurable plan for growth. When you know how you want to develop, you can find the right coach—and make every session count. Every effective coaching relationship begins with one simple and powerful question: “What do you want to work on?” Key Takeaways for How To Identify Your Leadership Coaching Goals If you only have a minute Remember this Clear goals…