Self-Awareness

Emotional self-awareness is the most important skill for leadership effectiveness.

woman happy at a meeting because she knows what business coaching is

What Business Coaching Is and Why It Works: The Proven Science That Helps Good Leaders Get Even Better

Most of my clients don’t know much about what business coaching is when they first start talking to me. Most people think coaching means getting advice from an expert. It’s not. The best business coaches don’t tell you what to do—they help you see what’s really going on so you can make better choices faster. Think of it as guided reflection that turns everyday experiences into growth. Key Takeaways for What Business Coaching Is If you only have a minute…

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professionals connecting and sharing ideas to build visibility at work

Visibility at Work: Why It Matters More Than You Think

Visibility at work isn’t about self-promotion; it’s about connection. Without visibility at work, even your best work can go unnoticed. Career visibility is how people know what you contribute, how you collaborate, and the value you bring to the team. Visibility at Work I can’t count the number of times I’ve gone to a work event with my husband where no one said a word to me all night except hello and goodbye. His industry is completely separate from mine,…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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