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mentor explaining to a colleague how we really learn at work.

If You Can’t Find a Good Mentor, Get a Great Coach: How We Really Learn at Work

A great coach for business is the modern equivalent of a good mentor, the person who helps you understand how we really learn at work. If you have the option between coaching vs mentoring, go with the mentor. However, if a mentor is not an option, a coach is the next best thing. If you’ve ever wished you had a mentor—a trusted advisor who could help you figure out how we really learn at work, especially in the toughest situations—you’re…

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woman deciding which way to go - coaching vs teaching vs therapy

Coaching vs Teaching vs Therapy — What Is Better for Me?

If you’re looking for a coach, it’s useful to know the differences between coaching vs teaching vs therapy. All these learning pathways help people grow—but they do it in very different ways. There is a key difference between coaching and therapy and another difference between coaching and teaching. Understanding those differences will help you find the kind of support that actually gets results for you. A focus on self-discovery and self-learning is what differentiates coaching from other learning experiences. Coaching…

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plant casting a tree shadow illustrating why hire the right coach

Why Hire a Coach, and How to Find the Right Coach for You

If you have found this page, you are probably thinking about how to hire a coach, and particularly, how to hire the right coach to reach your goals. But before we get to how to hire a coach, let’s consider why you want a coach. Why Hire a Coach? Here are three questions to help you answer that question: If you feel you are as good as you can be, not interested in learning anything new, and ok staying right…

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woman happy at a meeting because she knows what business coaching is

What Business Coaching Is and Why It Works: The Proven Science That Helps Good Leaders Get Even Better

Most of my clients don’t know much about what business coaching is when they first start talking to me. Most people think coaching means getting advice from an expert. It’s not. The best business coaches don’t tell you what to do—they help you see what’s really going on so you can make better choices faster. Think of it as guided reflection that turns everyday experiences into growth. Key Takeaways for What Business Coaching Is If you only have a minute…

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people raising their hands as the leader makes meetings more engaging

How to Make Meetings More Engaging: 7 Leadership Habits That Inspire Participation

With a few small adjustments, you can inspire your team and make meetings more engaging. To make meetings more engaging, remember that you already know what you think. The meeting’s value lies in discovering what others see or know that you don’t. How to Make Meetings More Engaging No one likes boring meetings, and yet, according to research from Harvard, 71% of executives say meetings are unproductive or inefficient. According to their research, most meetings don’t encourage deep thinking on…

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professionals connecting and sharing ideas to build visibility at work

Visibility at Work: Why It Matters More Than You Think

Visibility at work isn’t about self-promotion; it’s about connection. Without visibility at work, even your best work can go unnoticed. Career visibility is how people know what you contribute, how you collaborate, and the value you bring to the team. Visibility at Work I can’t count the number of times I’ve gone to a work event with my husband where no one said a word to me all night except hello and goodbye. His industry is completely separate from mine,…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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