Motivation

Motivate your team with self-esteem, which makes them feel better, and self-actualization, which encourages them to try harder.

Do a favor, give a gift, empathize, be grateful for My Gratitude Project

Empathy and Leadership: What Gen Z Gets Right | My Gratitude Project Day 21

November 21, 2025
Gratitude Project

A new poll reveals how empathy and leadership work together. Ask your grandfather about empathy and leadership, and he might draw a blank. His attitude about empathy and yours probably differ significantly. These generational expectations are showing up in the workplace and in polls that help us understand important trends. In a recent poll, Deloitte Digital asked Gen Z what they wanted most in their boss. Empathy ranked second for Gen Z, and fifth for their bosses. What is happening…

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empathy is non judgment for my gratitude project

The Psychology of Empathy: Why Acceptance Heals | My Gratitude Project Day 16

November 17, 2025
Gratitude Project

The psychology of empathy is the science behind empathy. It works in everyday life and also in extraordinary moments. What exactly is the psychology of empathy? Psychologists have been studying empathy for decades. They are in the business of helping people change, and they are academically minded. So, psychology has been an invaluable source of data on what works to help people change. I’m deeply grateful for the brilliant researchers who have studied empathy and alerted us to its power.…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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