Gratitude is a powerful way to improve almost any situation or relationship. Every year in November, I offer my readers 30 days of gratitude in My Gratitude Project.
Acceptance: The Hardest—and Most Healing—Form of Empathy | My Gratitude Project Day 10
Acceptance is another powerful practice related to empathy. Acceptance is acknowledging the reality of a situation without judging or trying to change it. This is a powerful practice that many of us resist. When we do get there, it almost always leads to gratitude. For most people, this is the hardest part of empathy. Naturally, much of the time, we have a tendency to want things to be different from how they are right now. The world is far from…
