gratitude

Gratitude mural

My Gratitude Project 2024

Welcome to My Gratitude Project 2024 where I am celebrating the small things I’m grateful for every day in November. Nov. 2 Every year in November, I practice 30 days of gratitude.* Taking time to be grateful about what is going right grounds me and helps me focus on what I want more of in my life. Amid epidemic levels of anxiety and uncertainty, practicing gratitude is something we can all do to remind ourselves of what is good. Beauty,…

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My Gratitude Project 2023

Every year in November, I dedicate myself to 30 days of gratitude. Read all my posts here. Nov. 1: Honestly, I need gratitude more than ever this year. I can hardly express the unspeakable sadness I have experienced recently. I see fear and anxiety from conflict and violence writ large across the globe. Every day I experience conflicts, disrespect, and a lack of empathy writ small in my own life and in the lives of my clients and friends. Gratitude…

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Empathy and other behaviors

Empathy: One of Six Behaviors that Build Trust and Belonging for High Performance

Empathy–and other behaviors rooted in emotional intelligence–are essential to creating the conditions for high performance. Empathy is the basis for workplace behaviors that lead to higher performing teams. Building a real culture of performance means going beyond putting yourself in someone else’s shoes. It means using empathy and all the other positive behaviors that build relationships of trust and belonging, including listening, recognition, curiosity, compassion and gratitude. Taking time to build authentic relationships of trust is essential to motivating and…

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Bag Lady Cover Preview

Announcing My Book: Bag Lady

Recounting my experience as a purpose-driven entrepreneur, my story provides a blueprint for using entrepreneurship to make the world better. I’m very excited to announce that my book, Bag Lady: How I Started a Business for a Greener World and Changed the Way America Shops, will be released on Earth Day, April 22, 2022. Those of you who have known me for a while, may remember me in my previous career as a leading supplier of reusable bags in the…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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