Welcome to My Gratitude Project 2024 where I am celebrating the small things I’m grateful for every day in November. Nov. 2 Every year in November, I practice 30 days of gratitude.* Taking time to be grateful about what is going right grounds me and helps me focus on what I want more of in my life. Amid epidemic levels of anxiety and uncertainty, practicing gratitude is something we can all do to remind ourselves of what is good. Beauty,…
Every year in November, I dedicate myself to 30 days of gratitude. Read all my posts here. Nov. 1: Honestly, I need gratitude more than ever this year. I can hardly express the unspeakable sadness I have experienced recently. I see fear and anxiety from conflict and violence writ large across the globe. Every day I experience conflicts, disrespect, and a lack of empathy writ small in my own life and in the lives of my clients and friends. Gratitude…
Some days I think: This is impossible. Other days I look at the same task and think: This is possible, but it’s going to take a lot of work.
When I first started my Gratitude Project, I debated whether to include my gratitude for technology. Now in quarantine, I’m developing a new appreciation for tech.
I’m a Prine fan from way back,. He has a nostalgic tone and home-focused appreciation of internal emotional states that is speaking to us and even our kids right now.
Just like comfort food, we all have comfort things: those few things we’ve had forever that never let us down.