Psychological Safety

Do a favor, give a gift, empathize, be grateful for My Gratitude Project

Conflict and Empathy: The Key to Real Change | My Gratitude Project Day 19

Conflict and empathy: usually empathy is more effective. If you’re gearing up for conflict and empathy crosses you mind, what should you do? Instead of conflict, try empathy. I know what you are thinking. If you want to fight, the last thing you want to do is empathize. So, ask yourself, do you want to fight or do you want results? Conflict comes from the head—from the need to be right or to stay in control. On the contrary, empathy…

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my gratitude project 2025 on the magic of empathy

Everyday Empathy: The Skill That Makes Life Easier | My Gratitude Project Day 12

When you practice everyday empathy, life gets easier. Everyday empathy isn’t just a feeling. It’s a skill to use daily.  My husband, Gary, is a master of empathy and it’s many uses. Years ago, flying home from visiting my relatives in Colorado for Christmas, we got stuck at the airport with our two young children, then about 5 and 7. We were supposed to fly out of a regional airport but when our plane was cancelled, Gary rented a car…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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