Gratitude is a powerful way to improve almost any situation or relationship. Every year in November, I offer my readers 30 days of gratitude in My Gratitude Project.
When I first started my Gratitude Project, I debated whether to include my gratitude for technology. Now in quarantine, I’m developing a new appreciation for tech.
I’m a Prine fan from way back,. He has a nostalgic tone and home-focused appreciation of internal emotional states that is speaking to us and even our kids right now.
Just like comfort food, we all have comfort things: those few things we’ve had forever that never let us down.
Soap. It’s a wonderfully low-tech solution in a high tech world. I’m appreciating soap anew. First of all, there’s the way it smells. Lavender. Lemon verbena. Geranium. Just the clean smell of a pure soap like Ivory makes me feel better. Liquid, bars, or even powdered, I like them all. Anything washed in soap and water suddenly feels healthful, bright, and somehow virtuous. I’m glad to have chemical wipes like Clorox and Purell when I can get them, but my…
Grateful today for these beautiful crocuses at the side of my driveway and other signs of spring. Forsythia buds. The nest with peeping chicks at the corner of the garden. Warmer days that promise better times ahead. These lines from Gerard Manley Hopkins have been ringing in my head today: And for all this, nature is never spent; There lives the dearest freshness deep down things;And though the last lights off the black West went Oh, morning, at the brown…
Time to reset my gratitude project 2020! In the midst of whatever is happening, practicing daily gratitude can help you remain calm and handle what comes your way. Today, to start off my gratitude project 2020, I’m grateful for people who help me understand my emotions better, like this post from HBS about grief by Scott Berinato. I hope you find time today to read this piece about handling emotions that come from loss, and the meaning or wisdom that…