emotional intelligence tips

Grateful for Free Music

Watching the iHeart Living Room Concert last night, I began to feel so grateful to the artists performing free music during this pandemic. There is something for everyone. I like this one above, Neil Diamond singing Sweet Caroline with COVID-19 lyrics… Hands, washing hands Don’t touch me I won’t touch you! [ta-da-dah-dah] Sweet Caroline… Even my kids are amused. Need something uplifting? Try the students at the Berkelee school of music singing, “What the world needs now.” Need something more…

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Sunday coffee

Appreciation for Sunday

If you’ve ever wished for a month of Sundays, you may have gotten your wish. We’re trying to keep Sunday special. In my house, we’re working to differentiate the days of the week. Meatless Mondays. Taco Tuesdays. Philbin Fridays. And then there’s Sunday. Sunday is a day to do what we want. No is even trying to accomplish anything. Breakfast is leaking into afternoon. Puzzles, reading, anything goes that will pass a few hours pleasantly. The dog, who has yet…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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