Courage

When things are not going well, you need courage to stand up what’s right.

diverse businessman thinking about executive coaching vs leadership coaching

Executive Coaching vs Leadership Coaching: Both Focus on Improving Workplace Outcomes

Executive coaching vs leadership coaching — both aim to improve workplace performance and help you grow as a leader. But what’s the difference between them, and how do you know which one you need? If you’ve started exploring the world of coaching, you’ve probably noticed how many kinds there are—executive coaching vs leadership coaching vs other types of business coaching. The terminology can be confusing, and it’s not always clear which type of coach is right for your goals. This…

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get more recognition at work

6 Secrets to Get More Recognition at Work (Without Bragging or Burning Out)

If you want to get more recognition at work, “heads-down” excellence isn’t enough. Your boss is likely juggling fires; even strong work can fly under the radar. These six moves raise your visibility—without bragging or burning out. Causes of Low Recognition It’s likely you are feeling that your boss doesn’t appreciate you enough. Usually, this doesn’t mean that you have of a toxic workplace (although, of course, occasionally it does). More often, it’s because your boss is overworked and distracted…

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Independent businesswoman

Dialing Emotional Independence in Just Right

Emotional independence works best when you’re not too high or too low in independence, but find a mid-point that’s just right. To maintain good relationships–important for happiness at work and in life–it’s best not to be too aggressive or too weak. The best relationships are built on being able to keep communication lines open respectfully and non-judgmentally, especially during difficult situations. Your ability to manage your independence is closely related to how well you establish relationships with others. Too little…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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