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My Gratitude Project 2022

Every year in November, I dedicate myself to 30 days of gratitude. Nov. 1: Daily acts of gratitude and a habit of connecting with others helps us feel safe, relax, breathe easily, and enjoy life. This year, I’ll be celebrating the many ways we practice gratitude and create positivity in our lives and the lives of others. It feels good and it’s good for you. Feeling safe and accepted is a powerful predictor of overall health. It is also the…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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