Only twice in my life I’ve said to my husband: “I will never have dinner with those people again.” The first time was years ago. Two rising stars in my husband’s industry, a husband and wife team, invited us and two other couples to their house for a dinner party. I was seven months pregnant and still teaching, which made me the odd one out on both counts. They talked shop all night until one terrifying moment over the main…
“Planking is a powerful pose.” This is the sort of thing my yoga teacher proclaims to exhort me to sweat out another minute. Surely there is some power involved here, but who knew it was the same kind of power that you might witness in a persuasive meeting, a TED talk, or a board meeting? I trust my yoga teacher implicitly, and as it turns out, it happens that she knows a thing or two about what it takes to…
Learn the seven signs of anxiety that show your stress level has tipped beyond the healthy point. Secretly, I like stress. It revs me up and puts me in warrior mode. I’m at my best when I have too much to do and too many problems to solve. But when stress tips into anxiety, the opposite happens. I can’t get anything done. Anxiety is the low static hum left over from unresolved stress, a persistent, residual pattern that grates on the…
https://youtu.be/F-YuO562M0k I feel sorry for this guy. Not because his car is jacked up–it’s a commercial after all–but because, as an actor, he has the same script as a 16-year-old girl getting surprised with a car for her birthday. His job is to make us feel sorry for him, but the words are not going to get him there. He only has tone to do it. The commercial is effective because he and the girl get the tone right. There…
The difference between scarcity and abundance mindsets explains a lot about why we get the best or worst out of people. A scarcity mindset can result in some pretty awful actions, like those of Harvey Weinstein or Larry Nassar. An abundance mindset can enable the most extraordinary actions, like those of Malala Yousafzai, or the many heroes who went back into the massacre in Las Vegas to save more lives. If you want to inspire people to do more than they…