Kindness

Empathy for my gratitude project

The Magic of Empathy and Gratitude | My Gratitude Project Day 30

This is the end of My Gratitude Project for 2025, but of course, there is no end to gratitude and empathy. These are enduring goals, skills—and universal human needs. So this year, consider empathy and gratitude as gifts you can bestow. In this giving season, they can be the most treasured of all. The result is often bonding, community, even love—another universal human need. And in the end, we can all be grateful for the magic of empathy and of…

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let someone else go first as expression of empathy and gratitude

Thanksgiving Gratitude: A Little Empathy at the Table | My Gratitude Project Day 27

It’s Thanksgiving. Empathy and food — is there a connection? I don’t think so. Let’s all just be grateful today for the food we have, and empathize with those who are hungry. And if you have a crazy uncle at the table who starts trying to spout his views, don’t confront them. Spend a moment trying to empathize and understand and validate them and then go back to eating. It will keep a little peace at the table, and more…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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