Kindness

Try empathy kindness compassion for My Gratitude Project

Empathy Is a Gift: The Healing Power of Listening | My Gratitude Project Day 13

When empathy is a gift, friendship and gratitude grow. I remember the day that I realized that empathy is a gift. It was over 5 years ago, shortly after my mother passed away. My best friend called me up and asked if I wanted to take a walk. Yes, I said gratefully. How I needed some fresh air! We walked for about an hour, and she almost didn’t say anything. She just let me talk. Losing a loved one brings…

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my gratitude project 2025 on the magic of empathy

Everyday Empathy: The Skill That Makes Life Easier | My Gratitude Project Day 12

When you practice everyday empathy, life gets easier. Everyday empathy isn’t just a feeling. It’s a skill to use daily.  My husband, Gary, is a master of empathy and it’s many uses. Years ago, flying home from visiting my relatives in Colorado for Christmas, we got stuck at the airport with our two young children, then about 5 and 7. We were supposed to fly out of a regional airport but when our plane was cancelled, Gary rented a car…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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