Confidence and Managing Yourself

How to build leadership presence through steadiness, judgment, and clarity — even under pressure. This skill is the foundation for a leadership style that enhances credibility and trust, especially in uncertain or high-stakes situations.

Everything I Need to be Powerful, I Learned in Yoga

“Planking is a powerful pose.” This is the sort of thing my yoga teacher proclaims to exhort me to sweat out another minute.  Surely there is some power involved here, but who knew it was the same kind of power that you might witness in a persuasive meeting, a TED talk, or a board meeting? I trust my yoga teacher implicitly, and as it turns out, it happens that she knows a thing or two about what it takes to…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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