What Is “Emotional Intelligence” and How Is It Defined for Today’s Leaders?
Emotional Intelligence is the ability to be aware emotions and to use emotional information strategically to make better decisions. People who build those skills make better decisions, develop more fulfilling relationships, and are more effective as leaders.
Coaching as Essential Service
Learn why vetted coaches provide an essential service. So proud to be working as a coach with Ace Up.
How to Be More Resilient
No matter what setback you’re facing, you can start becoming more resilient right now.
It’s [Not] Impossible
Some days I think: This is impossible. Other days I look at the same task and think: This is possible, but it’s going to take a lot of work.
New Appreciation for Tech
When I first started my Gratitude Project, I debated whether to include my gratitude for technology. Now in quarantine, I’m developing a new appreciation for tech.
Gratitude for John Prine
I’m a Prine fan from way back,. He has a nostalgic tone and home-focused appreciation of internal emotional states that is speaking to us and even our kids right now.
Well Made Things
Just like comfort food, we all have comfort things: those few things we’ve had forever that never let us down.
Grateful for Free Music
Watching the iHeart Living Room Concert last night, I began to feel so grateful to the artists performing free music during this pandemic. There is something for everyone. I like this one above, Neil Diamond singing Sweet Caroline with COVID-19 lyrics… Hands, washing hands Don’t touch me I won’t touch you! [ta-da-dah-dah] Sweet Caroline… Even […]
Appreciation for Sunday
If you’ve ever wished for a month of Sundays, you may have gotten your wish. We’re trying to keep Sunday special. In my house, we’re working to differentiate the days of the week. Meatless Mondays. Taco Tuesdays. Philbin Fridays. And then there’s Sunday. Sunday is a day to do what we want. No is even […]