Archive

A calm, confident person standing clearly in focus while a crowd around them fades into blur — symbolizing how secure attachment builds inner confidence.

Your Attachment Style and Confidence: How to Understand Confidence and Develop More of It

October 8, 2025
Confidence at Work

Why are some people confident and others aren’t? Research shows that attachment style and confidence are closely related. Attachment style is the way you connect with others and your ability to build trusting relatinships. Attachment style develops early, shaped by how consistently and safely your caregivers responded to your needs. Over time, those patterns become internalized as your “relational blueprint.” As it turns out, how you form relationships with others has a powerful influence on confidence Three Attachment Styles and…

Read More
Manager with practical empathy skills

Unlock Better Performance with 5 Practical and Tactical Empathy Skills

October 6, 2025
Empathy in Leadership

Leaders who use practical, tactical empathy skills know that it unlocks people’s inner drive to succeed. Key Takeaways: Empathy Skills That Boost Performance Most leaders know empathy matters, but few connect empathy skills directly to performance. The truth is, when people feel respected, valued, and supported, they work harder and smarter. Empathy isn’t some soft skill or nice to have—it’s an essential performance driver. These five practical and tactical empathy skills help build trust, create psychological safety, and unlock better…

Read More
2 people practicing empathy at work

Empathy at Work: How Good Leaders Unlock Motivation and Performance

October 3, 2025
Empathy in Leadership

Think about it: how hard would you work if your boss didn’t understand or care about you? That’s the power of empathy at work. Key Takeaways Just like you, everyone wants to be seen and accepted for who they are and the talents they bring. It’s a fact: empathy is a universal human need. When managers fill a team’s need for empathy, people want to do better. When people feel empathy at work, trust rises, new ideas surface, and teams…

Read More
Leadership resources hub with practical tips for trust, confidence, empathy, team alignment, and decision making

Start Here for Leadership Resources: Practical Tips and Solutions to Use Now

October 1, 2025
Confidence at Work, Decision Making, Empathy in Leadership, Team Alignment & 1:1s, Trust at Work

Welcome! My blog offers for practical leadership resources to help you build stronger, more productive, and more resilient teams. Leadership is not innate. It’s a set of skills that, practiced daily, promote cooperative, steady focus on what matters most. Anyone can learn these skills with dedication and practice, even if you don’t hire a coach. These skills help good leaders diagnose and tamp down distractions. Using tactics that support these skills, they build a positive team culture where everyone feels…

Read More

Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

Privacy Policy

Subscribe to learn more
© Lisa D. Foster, Leadership Coaching & Training 2025. Theme designed by CPOThemes.