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Gratitude Girl

Resetting My Gratitude Project 2020

March 24, 2020
Emotional Intelligence

Time to reset my gratitude project 2020! In the midst of whatever is happening, practicing daily gratitude can help you remain calm and handle what comes your way. Today, to start off my gratitude project 2020, I’m grateful for people who help me understand my emotions better, like this post from HBS about grief by Scott Berinato. I hope you find time today to read this piece about handling emotions that come from loss, and the meaning or wisdom that…

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balance beam

5 Tips for Working from Home from a Solopreneur

March 23, 2020
Emotional Intelligence, HR and Employee Development

I’ve been working from home for over five years. Over that time, I’ve learned a lot about how to manage the balance between work and life. The first day I worked from home instead of going to an office, I cried. That was 2014. The days and weeks seemed to yawn ahead of me with no end, no structure, and no one to chat with over a coffee break. It was one of the hardest things I have personally done,…

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Lisa D. Foster, Ph.D. ACC  is an independent coach. As an Associate Certified Coach by the International Coaching Federation, Lisa honors and abides by the ICF Code of Ethics.  All coaching sessions and consultations are confidential.

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